Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Feel Better at Porter Ranch Pharmacy
Important LinksCategories
DME-> (27) Homeopathics-> (69) Nutraceuticals (10) Bath and Body-> (155) Aromatherapy-> (19) Zinnia Candles-> (17) Specials ... Featured Products ... All Products ... Reviews [more]There are currently no product reviews. InformationSecured
|
Wellness CentersWellness Centers information on common health conditions Asthma Management Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control. Blood Pressure Control High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time. Coronary Artery Disease Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started. Children's Health You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities. Cholesterol Control There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease. Chronic Obstructive Pulmonary Disease Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD. Diabetes Diabetes is a chronic condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy. Fitness You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle. Heart Failure Center Heart failure is a serious, chronic condition. Taking care of yourself, following your treatment plan and making lifestyle changes will help you manage symptoms and stay healthy. Healthy Pregnancy & Childbirth Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery. Heart Health Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started. Men's Health Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices. Mental Health Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump. Nutrition Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation. Older Adults Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age. Orthopedics You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself. Smoking Cessation You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future. Stress Management If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life. Weight Management Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good. Women's Health Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention. |
Your IP Address is: 38.107.191.86